Full access to coaching services

For athletes with busy lives who need accountability as well as the assurance that their training is always purposeful, targeted and highly time-efficient.

• Highly personalised program 

• Periodisation ensuring you reach the best possible performance for the most important race on your calendar

• Written 4 weeks at a time online using Training Peaks 

• Fluid programme (ability to modify the programme as we go)

• Athletes are required to upload each workout into Training Peaks

• Initial consultation either in person or over the phone (usually 45-60mins) where we will talk about your goals & how I am going to help you achieve them 

• Strength & conditioning component if required

• Nutrition advice for training and racing

• Post-race debrief

  
  $40/week – limited spaces

  $80 start up fee for new clients

  • Spaces strictly limited so please enquire for availability