PT Studio
Our Fantastic PT Studio offers Spin, Strength & HIRT Classes, plus Personal Training.
We want you to achieve your goals in a supportive, safe & fun environment!
Indoor Cycling
Our popular indoor cycling classes are a fun high-intensity yet low impact cardio workout. They are an effective & efficient way to improve fitness, build strength in your legs and burn calories. Suits all fitness levels. We only have 9 bikes so space is limited. Enquire now or check out the timetable below for options.
45min Spin classes are $15.00
*PT Studio bookings are made for the term (usually 10 weeks)
Strength Class
Improve strength & build lean muscle with our expert guidance and support. This class includes a variety of weight bearing and body weight exercises to increase muscular strength and coordination in a functional way. Enquire now or check out the timetable below for options.
60mins class @ $16.00
*PT Studio bookings are made for the term (usually 10 weeks)
Bee Fit Blast Class (High Intensity Resistance HIRT)
You’ll use Cardio Machines, Kettlebells, Barbells, and more to create a High Intensity Resistance Training mix. This is a super efficient way to get fitter, stronger and burn fat! Enquire now or check out the timetable below for options.
45min class @ $16.00 (or $30 for 2 weekly classes)
*PT Studio bookings are made for the term (usually 10 weeks)
Indoor Cycling & Strength Combo
30 mins Indoor Cycling followed by 30 mins of functional Strength. Such a brilliant combo as you burn fat, improve fitness THEN work on building strength to help tone your body. Enquire now or check out the timetable below for options.
60 min class @ $16.00
*PT Studio bookings are made for the term (usually 10 weeks)
Personal Training
Achieve your health and fitness goals faster with one-on-one motivation, support and expertise. These sessions can be between 1 – 4 people. During these sessions we will work directly on your goals which could be building strength, improving fitness or maybe a mixture of the two. Your session can be between 30mins – 60 mins. Enquire now for availability.
30min PT @ $38
