Silver Plan

For athletes with busy lives who need accountability as well as the assurance that their training is always purposeful, targeted and highly time-efficient.

  • Individualised programme written 6 weekly

  • Accountability - I will check your progress weekly & be in contact

  • Periodisation ensuring you reach the best possible performance for the most important race on your calendar

  • Written in training peaks online platform

  • Strength & conditioning component if required

  • Nutritional advice & race tips


    $30 per week in 6 week blocks

    $80 start up fee for new clients

    • Please enquire for availability