Strength & Conditioning Programme

Do you want to improve your strength to help you hit your Mulitsport, Ironman, Running or Biking goals.  Do you keep getting injured? I can write an individualised strength programme for you to do from home or in a gym.

  • 45min personal training session covering technique & goals

  • Programme delivered in an online platform


    $130 per person

    • Please enquire for availability

 
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